When office work haunts you after hours: What's happening in your brain?

2025-06-25 - 2025-06

You’ve shut your laptop and technically ended your workday, yet your brain loops around unfinished tasks, pending deadlines, and that email you might have missed. Why does this happen? According to Dr Tonmoy Sharma, Delhi-based psychiatrist, the pressure to stay mentally “switched on” has become the norm in today’s hustle culture. “The stress isn’t always from your boss—it’s often self-imposed,” he said.

Nikita Rawal on mental health:

2025-06-24 - 2025-06

Loneliness can be disturbing, speak up before it's too late
Fearless and outspoken, Nikita Rawal once again tackles a sensitive issue—mental health—urging awareness, open conversations, and emotional support in an industry often clouded by silence and overwhelming pressure.

Can heatwave lead to depression, Study reveals effect of climate change on mental health

2025-06-23 - 2025-06

The way we experience heatwaves may be more than just physical; it could be affecting our mental health too. A recent study published in the Journal of Affective Disorders found a stronger link between heatwaves and mental health issues among students living in rural areas. This research serves as a wake-up call, highlighting the growing impact of climate change not only on our physical well-being but also on our psychological health.

Ex-classmates died after being treated at same mental health hospital - as concerns raised over other deaths

2025-06-21 - 2025-06

Multiple failings led to the death of 22-year-old Alice Figueiredo - who took her own life in July 2015 - and the NHS trust responsible for her care was charged with corporate manslaughter. Last week, following a months-long trial, the trust was found not guilty of that charge but was convicted of serious health and safety failings. Karis Braithwate, who had gone to school with Alice, also died in 2018, having been treated by the same NHS trust.

Is My Queerness Something to Fix?’ What Therapists Want You to Know About Queer Mental Health

2025-06-20 - 2025-06

Mental health professionals working with queer clients in India reveal what truly happens behind closed therapy doors; where acceptance, not diagnosis, becomes the turning point.Some battles are not fought in public rallies or loud debates. They unfold quietly in therapy rooms, on the psychiatrist’s couch, or in long silences between family conversations. For LGBTQ+ individuals in India, navigating identity often means braving an invisible terrain where shame is inherited, validation is rare, and simply being oneself can be a daily negotiation.

Mental health services 'require improvement'

2025-06-18 - 2025-06

Some mental health services provided by an NHS trust have been downgraded from "outstanding" to "requires improvement" following a visit by the watchdog. The Care Quality Commission (CQC) inspected the community-based mental health services provided by the Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust for working age adults in February.

It opened up something in me': Why people are turning to bibliotherapy

2025-06-17 - 2025-06

"Bibliotherapy" has been soaring in popularity as a means of improving people's wellbeing. But getting it right depends on the book, and the person. In the summer of 2017, Elizabeth Russell was going through a rough patch. It was during a difficult divorce, involving her two young teenagers, while she was still in the throes of a long-term depression. "It was just a really, really stressful time," recalls Russell, a teacher and librarian at an elementary school in Connecticut, US.

Sleep disturbances are a significant predictor of future mental health issues in adolescents, confirms a latest study published in Nature Medicine.

2025-06-16 - 2025-06

The comprehensive study involving over 11,000 adolescents from the Adolescent Brain and Cognitive Development (ABCD) study revealed that sleep disturbances are a significant predictor of future mental health issues, including depression and anxiety.

Justin Bieber responds to mental health concerns with blunt Instagram clapback: ‘Worry about yourself’

2025-06-13 - 2025-06

Justin Bieber hit back at growing concern over his well-being with a sharp Instagram comment—“Worry about yourself, gramps.” His cryptic posts about love, loyalty, and forgiveness have fueled rumors about his mental health.

Nimhans takes yoga to rural Karnataka for patients with mental disorders

2025-06-11 - 2025-06

While the government is working on improving the health of people in rural areas, the National Institute of Mental Health and Neurosciences (Nimhans) is working on strengthening their mental health through community-based yoga programmes. Under the Yoga-based Extension Services (YES) programme, experts from Nimhans will help patients with severe mental health disorders. The three-year YES programme was launched on Tuesday in two taluks -- Thirthahalli in Shivamogga and Turuvekere in Tumakuru.

People Are Becoming Obsessed with ChatGPT and Spiraling Into Severe Delusions

2025-06-11 - 2025-06

A mother of two, for instance, told us how she watched in alarm as her former husband developed an all-consuming relationship with the OpenAI chatbot, calling it "Mama" and posting delirious rants about being a messiah in a new AI religion, while dressing in shamanic-looking robes and showing off freshly-inked tattoos of AI-generated spiritual symbols.

What Is Digital Fasting? Solution For New-Age Mental Health Issues

2025-06-10 - 2025-06

Digital fasting, also known as digital detox, includes abstaining from using digital devices and technology for a certain period of time. While practising digital fasting, people avoid social media platforms to reduce distractions and comparisons. They also limit screen time on digital devices, such as phones, tablets or computers. Usually, people turn off notifications on their mobile phones to minimise distractions and interruptions.

Support for Young Physicians' Mental Health

2025-06-07 - 2025-06

Over 60% of medical students and residents report symptoms of burnout, with nearly one in four seriously considering self-harm, underscoring the need for better mental health support in medical training.

Rising Mental Health Challenges Among Executives

2025-06-06 - 2025-06

A study indicates that 55% of CEOs have experienced mental health issues, prompting initiatives like NAMI’s Stigma Free and the "Leaders Go First" campaign to promote mental wellness in leadership.

UK Emergency Departments Facing Mental Health Crisis

2025-06-05 - 2025-06

British A&E departments report a surge in mental health-related visits, with waiting times increasing and a significant reduction in specialized mental health beds over the past decade.

Father's mental health can impact children for years

2025-06-03 - 2025-06

Real life is different. Fathers get down, sometimes debilitatingly. And as new research from Rutgers Health reveals, when paternal depression goes undiagnosed or unaddressed, the negative social and behavioral effects on children can persist for years.

Ranganathan opens up about mental health struggle

2025-06-02 - 2025-06

Romesh Ranganathan has said he is in "one of the best places I've ever been in my life", after years of struggling with his mental health. Speaking to BBC Radio 4's Desert Island Discs, the comedian described how he had used running, reading and breathing exercises to help centre himself, after previously having suicidal thoughts.

Corporate health crisis: 1 in 5 employees seek mental health support, 20% ready to quit as chronic illness hits before 40

2025-05-31 - 2025-05

One in five employees is seeking mental health support. Nearly 20 percent are considering quitting their jobs due to burnout. And chronic lifestyle-related illnesses — from hypertension to diabetes — are hitting Indians before they turn 40.

U.S. National Recognition:

2025-05-28 - 2025-05

President Donald J. Trump proclaimed May 2025 as National Mental Health Awareness Month, emphasizing the importance of recognizing mental health challenges and ensuring access to care for all Americans, including veterans.

Mental health must begin in Community

2025-05-27 - 2025-05

Every May, Mental Health Awareness Month presents an opportunity to pause and reflect on how societies understand, address and support mental health. The 2025 theme — ‘Community’ — reminds us that mental health isn’t just an individual struggle; it’s profoundly social. Being part of a safe, inclusive and empathetic community can be life-changing. Yet, in India, mental health remains stigmatised, poorly resourced and often misunderstood, even as growing numbers battle psychological distress.

Princess Kate helped me through mental health crisis, says brother

2025-05-26 - 2025-05

James Middleton has opened up about how his sister, Catherine, the Princess of Wales, supported him through struggles with his mental health. In an interview with the Daily Mirror, Mr Middleton said Catherine and their other sister, Pippa Middleton, have seen him "at my best and at my lowest"

Machine Learning Predicts Suicidal Behavior:

2025-05-21 - 2025-05

A study utilizing machine learning algorithms has achieved a 95% accuracy rate in predicting suicidal behavior among Indian adults by analyzing childhood trauma and mental health questionnaires.

Mental Health Matters in Business Success

2025-05-20 - 2025-05

Brian Moran is founder and CEO of Small Business Edge and Brian Moran & Associates, helping business owners with everything from social media to accessing growth capital for expanding into global markets. Moran had been associate publisher at Inc. magazine and publisher at Entrepreneur Media, as well as executive director at The Wall Street Journal, where he led the sales development and marketing programs for the financial and SMB categories for the Journal brands.

Poor mental health as child limits capacity to work in later life, study finds

2025-05-17 - 2025-05

Children in Great Britain with serious mental health conditions are two-thirds more likely to have a limited ability to work in adulthood, according to research from a leading thinktank.

Role of Mothers in Children's Mental Health:

2025-05-17 - 2025-05

An article highlights the crucial role mothers play as first responders to their children's mental health needs. It emphasizes the importance of equipping mothers with the necessary knowledge and resources to support their children effectively.

IIT Kharagpur's Mental Health Initiatives:

2025-05-16 - 2025-05

In response to concerns about student well-being, IIT Kharagpur has implemented measures including 24/7 access to counselors, a structured counseling calendar, and the use of QR codes to provide immediate mental health support.

Impact of India-Pakistan Tensions:

2025-05-15 - 2025-05

The recent military tensions between India and Pakistan have led to increased anxiety and stress among the public. Experts warn that constant exposure to distressing news and misinformation can have long-term psychological effects.

Weight-Loss Medications and Mental Health:

2025-05-14 - 2025-05

Research from the University of Bern suggests that GLP-1 receptor agonists, such as semaglutide (Ozempic, Wegovy), not only aid in weight loss but also improve mood and quality of life, particularly in individuals with severe mental illnesses.

AI in Mental Health Care:

2025-05-13 - 2025-05

Dr. Roman Raczka, President of the British Psychological Society, emphasized that while AI can support mental health services, it cannot replace the essential human connection provided by therapists. He advocates for AI as a supplementary tool rather than a replacement.

Wondermind Faces Financial Challenges

2025-05-12 - 2025-05

Wondermind, the mental health startup co-founded by Selena Gomez, experienced financial difficulties earlier this year. Reports indicate that Gomez's mother, Mandy Teefey, took out a loan against her home to pay employees. The company has since addressed these issues, with Gomez investing additional funds to stabilize operations.

Simone Biles Advocates for Athlete Mental Health

2025-05-09 - 2025-05

Gymnast Simone Biles has been recognized with the TIME100 Impact Award for her advocacy in athlete mental health. Her decision to prioritize mental well-being during the 2021 Tokyo Olympics sparked global conversations and led to improved mental health resources within elite sports organizations.

Ananya Birla's Efforts in Youth Mental Health in India

2025-05-08 - 2025-05

In India, Ananya Birla's foundation has been active in promoting youth mental health. Collaborating with the Institute of Human Behaviour and Allied Sciences, the foundation has trained psychologists in therapeutic techniques, aiming to reach over 30,000 students. Additionally, the 'Mpowering Minds Summit 2025' was organized to advocate for reforms in youth mental health infrastructure and education.

WHO Calls for Transformation in Mental Health Services

2025-05-07 - 2025-05

The World Health Organization has issued new guidance urging governments to overhaul mental health policies to ensure quality care is accessible to all. The guidance emphasizes the need for systems that promote and protect mental health in line with human rights standards.

AI Chatbots Supporting Youth Mental Health

2025-05-06 - 2025-05

Teens and young adults are increasingly turning to AI chatbots like ChatGPT, Woebot, and Wysa for mental health support and eating disorder recovery. These tools offer accessible assistance, especially amid challenges like high therapy costs and limited availability of professionals. However, experts caution that while AI can supplement care, it should not replace professional treatment.

Childhood Adversity and Adult Anxiety

2025-05-03 - 2025-05

A study by Yale psychologists indicates that certain types of childhood adversity, depending on their timing, may enhance resilience to anxiety disorders in adulthood. This research underscores the complex relationship between early-life challenges and long-term mental health outcomes.

Rewilding for Well-being in South Devon

2025-05-02 - 2025-05

The Sharpham Estate in South Devon has transformed its 223-hectare landscape from traditional farming to a rewilded environment aimed at enhancing both biodiversity and mental health. Since 2020, the estate has introduced nature-based mindfulness retreats and therapy programs, particularly benefiting NHS staff. The initiative has led to the return of various wildlife species and serves as a model for integrating ecological restoration with mental health support.

Virtual Mental Health Assistants

2025-04-30 - 2025-04

The development of EmpRes, a sentiment-guided, commonsense-aware response generation system, aims to enhance virtual mental health counseling by providing empathetic and contextually appropriate responses.

AI-Augmented Journaling:

2025-04-29 - 2025-04

The "Resonance" tool uses AI to analyze users' past memories and suggest future activities, leading to significant improvements in mental health outcomes, including reduced depression scores and increased daily positive affect.

Productivity and Mental Health Support:

2025-04-28 - 2025-04

Organizations that prioritize mental health support see a 13% increase in productivity, with employees being 2.3 times less likely to report feeling stressed.

Childhood Adversity and Resilience:

2025-04-25 - 2025-04

A Yale study indicates that certain childhood adversities, depending on their timing, may promote resilience to anxiety disorders in adulthood, highlighting the complex relationship between early experiences and mental health.

Playfulness as a Coping Mechanism:

2025-04-24 - 2025-04

Psychologists suggest that "lemonading"—transforming negative experiences into positive ones through playfulness—can enhance resilience. Engaging in joyful activities and lighthearted social interactions helps individuals navigate life's challenges more effectively.

Animal-Assisted Therapy

2025-04-23 - 2025-04

The University of Stirling introduced miniature horse therapy to alleviate student stress, particularly during exams. Interacting with Shetland ponies and Argentinian Falabellas has been shown to foster emotional regulation and reduce anxiety.

Youth Mental Health in India:

2025-04-22 - 2025-04

The Ananya Birla Foundation organized the 'Mpowering Minds Summit 2025' to advocate for reforms in youth mental health, focusing on strengthening infrastructure, eliminating stigma, and integrating mental health education into school curricula.

WHO's Call for Mental Health Reform:

2025-04-21 - 2025-04

The World Health Organization has issued new guidance urging governments to transform mental health services to align with international human rights standards, aiming to make quality care accessible to all.

NIH Funds Projects to Improve Mental Health Outcome Measures

2025-04-19 - 2025-04

The National Institutes of Health (NIH) has funded six projects aimed at developing, testing, and validating outcome-focused quality measures for mental health. These initiatives seek to better understand the impact of mental health interventions in real-world healthcare settings, enhancing the effectiveness of treatments and services.

Athlete Angel Reese Advocates for Mental Wellness

2025-04-17 - 2025-04

Chicago Sky forward and LSU alum Angel Reese has renewed her call for prioritizing mental health following the tragic death by suicide of LSU football player Kyren Lacy. Reese, who has faced public scrutiny and social media hostility, emphasizes the importance of self-care and mental well-being, urging the public to "check on your people" and highlighting the invisible battles many face.

The Carters: Hurts to Love You – A Documentary on Mental Health and Family Trauma

2025-04-16 - 2025-04

Angel Carter Conrad, twin sister of the late pop star Aaron Carter, is advocating for mental health awareness through a new documentary titled The Carters: Hurts to Love You, premiering on Paramount+ on April 15. The film delves into the Carter family's struggles with addiction, abuse, and generational trauma, aiming to inspire open conversations about mental health and healing.

Memory Formation During Sleep:

2025-04-15 - 2025-04

Research funded by the National Institutes of Health uncovered patterns in the activation of old and new memories during sleep, providing insights into how the brain manages memory consolidation.

Mental Health Policy and Initiatives

2025-04-14 - 2025-04

WHO's Call for Policy Transformation: On March 25, 2025, the World Health Organization issued new guidance urging urgent transformation of mental health policies to better address global mental health needs.

Financial Stress and Mental Health

2025-04-11 - 2025-04

Tragic Impact of Financial Strain: In Melbourne, 36-year-old father Matt Worrall took his own life on April 2, 2025, amid escalating financial pressures, including a significant mortgage increase. This incident highlights the profound mental health challenges associated with financial stress.

Economic Survey Highlights Rising Mental Health Crisis Among Youth

2025-04-10 - 2025-04

The Economic Survey 2024-25, presented on January 31, 2025, raised concerns about increasing mental health issues among young adults in India. The survey pointed to hostile work environments, long hours, and high stress levels as contributing factors that could impede economic growth. It emphasized the need for better workplace cultures and early interventions to support mental well-being among the youth.

Nordic Survey Reveals Gaps in Mental Health Support for Emerging Adults

2025-04-09 - 2025-04

A survey conducted in March 2025 across Sweden, Norway, Denmark, and Finland revealed that 70% of individuals aged 18-29 have experienced mental health issues, yet half chose not to seek help due to stigma. Among those who did seek assistance, 65% reported dissatisfaction with the support received, citing poor quality and feelings of being misunderstood. The survey underscores the need for targeted interventions and improved support systems for young adults in the Nordic region.

Debate Over Balancing Academic Performance and Student Well-being

2025-04-08 - 2025-04

Former UK Education Secretary Lord David Blunkett has criticized the notion that academic performance and student well-being are mutually exclusive. In a foreword for a Social Market Foundation report, Blunkett argued that students perform better academically when their mental health is supported. The think tank recommends reducing the number of GCSE exams and enhancing data collection on student well-being to create a more balanced educational environment.

WHO Calls for Urgent Transformation of Mental Health Policies

2025-04-07 - 2025-04

The World Health Organization (WHO) released new guidance aimed at assisting countries in reforming and strengthening their mental health policies and systems. The guidance emphasizes the need for a holistic approach that includes protecting human rights, promoting comprehensive care, addressing social determinants of mental health, implementing preventive strategies, and ensuring the involvement of individuals with lived experiences in policy planning. This initiative seeks to address significant gaps in mental health services worldwide.

Impact of Childhood Adversity on Anxiety Resilience

2025-04-03 - 2025-04

A study by Yale psychologists suggests that certain forms of childhood adversity may contribute to resilience against anxiety disorders in adulthood. The research highlights the importance of timing and context in understanding the relationship between early-life challenges and mental health outcomes.

My robot therapist: The ethics of AI mental health chatbots for kids

2025-04-02 - 2025-04

AI mental health apps may offer a cheap and accessible way to fill the gaps in the overstretched U.S. mental health care system, but ethics experts warn that we need to be thoughtful about how we use them, especially with children.

Doechii's Mental Health Resource Launch

2025-04-02 - 2025-04

Grammy-winning rapper Doechii has introduced "Anxiety is Watching Me," a free online mental health hub offering resources, coping mechanisms, and support links. Drawing from her personal experiences with anxiety, Doechii aims to provide guidance and assistance to those facing similar challenges.

Mental Health Challenges Among Younger Generations

2025-04-01 - 2025-04

A recent survey of 2,000 Americans indicates that 47% feel in a constant state of worry, with this sentiment more prevalent among Gen Z and millennials (62%) compared to older generations (38%). Notably, 10% of younger respondents allocate specific "worry time" daily to manage anxiety, a practice less common in older age groups.

Night Owls and Mental Health Risks

2025-03-31 - 2025-03

Recent studies suggest that individuals who stay up late and wake up late, commonly referred to as "night owls," may be at a higher risk for depression and anxiety. Factors contributing to this increased risk include social jet lag and the "mind after midnight" hypothesis, which links late-night wakefulness to poor decision-making and impulsive behavior. Strategies such as mindfulness, meditation, and adjusting sleep schedules may help mitigate these risks.

U.S. Department of Health and Human Services Overhaul

2025-03-28 - 2025-03

Health Secretary Robert F. Kennedy Jr. has proposed restructuring the department, which may involve integrating the Substance Abuse and Mental Health Services Administration (SAMHSA) into a new entity called the Administration for a Healthy America (AHA). Critics are concerned that this could weaken support for addiction treatment and mental health services.

Building Resilience: The Key to Joy at Work

2025-03-27 - 2025-03

Resilience isn’t just about bouncing back—it’s about bouncing forward. In today’s fast-paced workplace, those who master resilience don’t just survive; they thrive.

Part of the Genetic Risk for Schizophrenia Acts Through the Placenta

2025-03-20 - 2025-03

An international team has identified associations between modifications in the placenta and the risk of developing schizophrenia, bipolar disorder, and major depression disorder. The study, which involved 28 researchers from 18 institutions across Europe and the United States, highlights the placenta as a key element in neuropsychiatric development. The research has demonstrated that specific epigenetic modifications in the placenta, particularly DNA methylation, can influence the expression of genes associated with psychiatric disorders. These findings suggest that genetic risk may already manifest during the prenatal stage.

Workplace Mental Health

2025-03-24 - 2025-03

Gen Z and Mental Health Days: A significant number of Gen Z and Millennials in Australia experience burnout due to various pressures. To combat this, many are prioritizing mental health by taking mental health days, reflecting a shift towards recognizing the importance of emotional well-being in the workplace.

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When office work haunts you after hours: What's happening in your brain?

Nikita Rawal on mental health:

Can heatwave lead to depression, Study reveals effect of climate change on mental health

Ex-classmates died after being treated at same mental health hospital - as concerns raised over other deaths

Is My Queerness Something to Fix?’ What Therapists Want You to Know About Queer Mental Health

Mental health services 'require improvement'

It opened up something in me': Why people are turning to bibliotherapy

Sleep disturbances are a significant predictor of future mental health issues in adolescents, confirms a latest study published in Nature Medicine.

Justin Bieber responds to mental health concerns with blunt Instagram clapback: ‘Worry about yourself’

Nimhans takes yoga to rural Karnataka for patients with mental disorders

People Are Becoming Obsessed with ChatGPT and Spiraling Into Severe Delusions

What Is Digital Fasting? Solution For New-Age Mental Health Issues

Support for Young Physicians' Mental Health

Rising Mental Health Challenges Among Executives

UK Emergency Departments Facing Mental Health Crisis

Father's mental health can impact children for years

Ranganathan opens up about mental health struggle

Corporate health crisis: 1 in 5 employees seek mental health support, 20% ready to quit as chronic illness hits before 40

U.S. National Recognition:

Mental health must begin in Community

Princess Kate helped me through mental health crisis, says brother

Machine Learning Predicts Suicidal Behavior:

Mental Health Matters in Business Success

Poor mental health as child limits capacity to work in later life, study finds

Role of Mothers in Children's Mental Health:

IIT Kharagpur's Mental Health Initiatives:

Impact of India-Pakistan Tensions:

Weight-Loss Medications and Mental Health:

AI in Mental Health Care:

Wondermind Faces Financial Challenges

Simone Biles Advocates for Athlete Mental Health

Ananya Birla's Efforts in Youth Mental Health in India

WHO Calls for Transformation in Mental Health Services

AI Chatbots Supporting Youth Mental Health

Childhood Adversity and Adult Anxiety

Rewilding for Well-being in South Devon

Virtual Mental Health Assistants

AI-Augmented Journaling:

Productivity and Mental Health Support:

Childhood Adversity and Resilience:

Playfulness as a Coping Mechanism:

Animal-Assisted Therapy

Youth Mental Health in India:

WHO's Call for Mental Health Reform:

NIH Funds Projects to Improve Mental Health Outcome Measures

Athlete Angel Reese Advocates for Mental Wellness

The Carters: Hurts to Love You – A Documentary on Mental Health and Family Trauma

Memory Formation During Sleep:

Mental Health Policy and Initiatives

Financial Stress and Mental Health

Economic Survey Highlights Rising Mental Health Crisis Among Youth

Nordic Survey Reveals Gaps in Mental Health Support for Emerging Adults

Debate Over Balancing Academic Performance and Student Well-being

WHO Calls for Urgent Transformation of Mental Health Policies

Impact of Childhood Adversity on Anxiety Resilience

My robot therapist: The ethics of AI mental health chatbots for kids

Doechii's Mental Health Resource Launch

Mental Health Challenges Among Younger Generations

Night Owls and Mental Health Risks

U.S. Department of Health and Human Services Overhaul

Building Resilience: The Key to Joy at Work

Part of the Genetic Risk for Schizophrenia Acts Through the Placenta

Workplace Mental Health

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